Memories play an important role in forming who we are but, as we age, certain dementia conditions can start to erode these vital building blocks of our relationships, knowledge and personality. Conditions like Alzheimer’s, vascular dementia and Lewy body dementia currently have no cure, but there are ways to fight against memory loss, help exercise the brain and keep neurological pathways firing and responding properly. Our memory care advisors at Lester Senior Living in New Jersey have put together a list of some favorite memory games to play with residents below.
Lester Senior Living is no stranger to the care and treatment of adults with Alzheimer’s and dementia diagnoses. Our specialized facility is designed for the unique concerns and caregiving of those with all stages of dementia. It offers dementia-friendly apartments with 24-hour supervision in a beautiful, suburban setting. To find out more about our memory care in Morris County, please visit our website at: https://jchcorp.org The original blog is posted on https://jchcorp.org/memory-games-for-healthy-brains/.
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Even the most active of older adults may find it difficult to keep up with creating and eating nutritious meals. There are many reasons, such as trouble chewing, decreased sense of taste or smell, dietary restrictions, medication side effects, mobility issues or feeling lonely. However, as we age, a well-balanced and nutritious diet is vitally important to help maintain not only physical health but cognitive health as well. If you’re still not convinced, here’s how good nutrition can keep seniors independent for longer.
Incorporating the Right Foods into Senior Diets Eating fresh fruits and vegetables is the key to getting all the important vitamins and minerals. Vitamin D, calcium, and potassium are especially important for older adults who have a tendency to be deficient in all three. A great way to ensure these vitamins and minerals are incorporated is through fresh produce as opposed to canned or frozen fruits and vegetables (although those will do in a pinch). Seniors should also include a variety of high-fiber foods like beans, peas and lentils every day (whole grains are in that category) to help improve digestion, maintain a healthy weight, and reduce the risk of heart problems by moderating blood pressure and lowering high cholesterol. Senior Nutrition Recommendations from the USDA At our assisted living facility in Morris County, we follow the lead of the U.S. Department of Agriculture (USDA) when it comes to the nutrition of our senior residents. Here are their top recommendations for people who are 50 years or older:
In cold weather, soups are a great way to fill up with essential vitamins and minerals by adding legumes rich in fiber and fresh vegetables. At Lester Senior Living, our homemade soups are so popular, we stock them in our General Store, so residents can enjoy them any time in their apartments. If you’d like to sample the dining options at Lester Senior Living before moving in, we invite you to contact David Rozen to meet for a free lunch at our assisted living residence. You and your loved one can try out the delicious, kosher meals with fellow residents in our elegant dining rooms. For more information about senior meal plans and community life at Lester Senior Living, please visit our website at: https://jchcorp.org The original blog is posted on https://jchcorp.org/the-importance-of-good-nutrition-for-seniors/. Starting the conversation about moving into an assisted living community can be a very difficult process for family members. Although your heart is in the right place, it is often a challenge for elderly parents to look at this change in a positive light. Here is some useful advice from assisted living specialists in Morris County, New Jersey.
At Lester Senior Living, we encourage all prospective residents and their families to book a personal tour of our senior community which offers independent living, assisted living and memory care. Our staff and residents pride themselves on a welcoming atmosphere, and are happy to answer any questions about our community life and support services. For more information about JCHC’s Lester Senior Living, contact us today to request a personal tour, or visit our website at: https://jchcorp.org Original content is available on https://jchcorp.org/how-to-start-the-assisted-living-conversation/ Getting older doesn’t have to be something to dread. Especially, If you’ve accumulated wealth in your working years. For career-driven seniors, it can be the perfect time to enjoy all of that hard work. However, financial stresses can often arise, including budgeting concerns, income limitations, rising state expenses or assisted living services. Older adults also need to ensure their money is spent within a realistic set budget and protected from scams online or over the phone. With that being said, here are some helpful tips on financial planning for seniors from a leading assisted living facility in Morris County, New Jersey.
Lester Senior Living, a well-appointed residential assisted living community in New Jersey, offers customized services ranging from independent living to assisted living and memory care for those with Alzheimer’s and dementia conditions. Our dedicated team is happy to work with you to discuss senior living costs and walk you through your financial options. To find out more about our senior living services, or any of our other senior housing communities in NJ, please contact us today or visit our website at: https://jchcorp.org Original content is available on https://jchcorp.org/financial-planning-tips-for-retired-seniors/ |
AuthorWe offer seniors a range of options in terms of housing, services, amenities, location and cost, all within the Jewish tradition: independent living, assisted living, memory care, respite, affordable housing, enriching programs, and on-site services for our residents, many of whom have special needs. Archives
May 2023
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