Getting dressed in the morning helps us all feel more mentally prepared to take on the day. This reigns even more true for seniors. Remember mom and dad come from a time when men primarily wore suits and women chose between a dress or skirt. Dressing up for the day helps seniors feel more confident, and when older adults feel more confident – they become more social with the people around them. However, it can be difficult for some seniors to get dressed in the morning due to mobility limitations or memory loss. If you’re a caregiver who is new to getting your loved one dressed, here are some tips to make the process easier for everyone involved.
Encourage independence whenever possible. One of the fundamental aspects of caregiving is promoting independence. It’s important to encourage seniors to do as much as they can for themselves, respecting their abilities and preferences. Provide choices when it comes to clothing options, allowing them to maintain their personal style. This way, seniors can retain a sense of control and dignity while receiving necessary support. With staff members available 24/7, residents at Lester Senior Living in NJ can receive assistance with bathing or grooming, while still having the freedom to make their own choices during their morning routine.
Assisting seniors with their morning routines requires a delicate balance between promoting independence and providing support. We’ve mastered that balance here at Lester Senior Living by offering round-the-clock staff members who are trained to understand and support the unique needs of each resident, as well as a beauty salon on site to help our residents get dolled up for the day. Together, we can ensure that seniors start their days on a positive note, while enhancing their quality of life. To learn more about our senior care services and amenities in Morris County, please give us a call and visit our website at: https://jchcorp.org The original blog is posted on - https://jchcorp.org/caregiver-tips-for-getting-seniors-dressed/
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Life changes whether we want it to or not. It’s a tough fact to embrace, but it is the truth. This can be especially tough for seniors to grapple with. This is because as we grow older, we may not have the same capabilities we once did. As seniors struggle with new challenges like mobility limitations or memory loss, they need to find healthy outlets to relieve stress and to just simply find enjoyment. Fortunately, pet therapy has emerged as a valuable tool for improving the quality of life for older adults. At Lester Senior Living, we have fully embraced pet therapy and have regularly scheduled visits onsite with therapy dog, Harmony. This is a beloved activity by our residents and staff, because really, who doesn’t love petting a sweet pup? In this article, our independent living team in Morris County will take a more detailed look at the key benefits of pet therapy for seniors. Reduce stress and anxiety. Pet therapy, also known as animal-assisted therapy, has been shown to reduce stress and anxiety levels in older adults. The simple act of petting a dog or cat can lower blood pressure and reduce stress hormones like cortisol. This can lead to improved overall health and a greater sense of well-being. Combat loneliness and depression. Many older adults experience feelings of isolation and social disconnection, especially if they have lost a spouse or close friends. Animals provide a source of companionship and affection that can fill this void and help seniors feel less alone. Improve physical health. Many seniors struggle with mobility and may have difficulty getting enough exercise. Walking a dog or playing with a cat can provide a low-impact form of exercise that can improve their fitness level. Strengthen cognitive abilities. Interacting with animals can improve memory, attention, and problem-solving skills. It can also provide a sense of purpose and structure that can be beneficial for seniors who may feel adrift or without direction. Pet Therapy Services in Senior Living Communities Many senior living communities recognize the benefits of pet therapy and offer programs to help their residents connect with animals. These programs can take a variety of forms, from on-site pet visits to resident-owned pets that are allowed to live in the community. One popular program is the use of therapy dogs. Dogs like Harmony are specially trained to provide emotional support and companionship to older adults. They may visit individual residents in their rooms or make regular appearances in common areas like the dining room or activity center. Communities that offer pet therapy programs like Lester Senior Living can provide a valuable service to their residents and help them stay connected to the world around them. By providing emotional support, physical exercise, and cognitive stimulation, animals can help seniors improve their overall quality of life. For more information about pet therapy and our other life enrichment activities for seniors in Morris County NJ, please give us a call or visit our website at: https://jchcorp.org/ The original blog is posted on - https://jchcorp.org/the-benefits-of-pet-therapy-for-seniors/ With the winter holidays coming and caregivers planning some time off, concern for senior loved ones is also on the horizon for many people. Who will watch out for mom and dad’s daily needs while I’m away? And, will their interests be attended to in ways that will keep them happy and safe? These concerns are even more magnified when your loved one suffers from a memory loss condition.
For older adults with dementia, Lester Senior Living provides short-term respite stays in our Memory Care Suite. These stays allow seniors with memory disorders to enjoy the safety, security and warmth of a true home-away-from-home, with personalized attention from specially trained caregivers who support each resident’s needs. This is an extension of our assisted living respite program. All respite stays are available for anywhere from ten days to two months, ideal for when family members or regular caregivers are away for short periods of time or need a break. Respite care for seniors with memory loss Respite stays in our intimate Memory Care Suite let seniors with memory issues try out what’s available to our full-time residents. With respite, you’ll find that your loved one receives compassionate care that puts their well-being first, with emphasis on wellness of the body, mind and soul. Our holistic approach includes many different ways to stimulate or soothe, to encourage socialization while also respecting a person’s need for quiet time. Whatever each resident needs at that moment, is what our caregivers are able to provide. Short-term respite care in the Memory Care Suite includes:
On top of the usual amenities available, our respite team also ensures our short-term residents are able to enjoy the holiday season. We do this by offering special activities, events and meals that are signature to the holidays. Some examples include lighting the menorah, having a hanukkah dinner, torah study classes, crafting dreidels and a New Year’s brunch – just to name a few. All of our residents (short and long term) are invited to the special celebrations and are welcome to share their own traditions with us, as we want to ensure everyone feels like they are truly “home for the holidays.” For more information about short-term respite care during the holidays at Lester Senior Living, please give us a call today or visit our website at: https://jchcorp.org The original blog is posted on: https://jchcorp.org/what-you-need-to-know-about-holiday-respite-care-for-seniors-with-dementia/ Core strength exercises improve the fitness of the stomach, back, hips and pelvis. These muscles are important for improving balance and stability, as well as posture. For seniors, these exercises are a good way to help reduce risk of falls and make walking and other daily tasks much easier. Which, might we add, is key to retaining independence in your golden years. With that said, here are some easy core exercises for seniors from our independent living coordinators at JCHC.
Safety note: If you are unsure of how to do the exercises or require assistance in performing them correctly and safely, please speak to your doctor or physical therapist before attempting any new movements.
Fitness programs for independent seniors in New Jersey If your loved one in independent living would like to improve their quality of health and wellbeing through fitness, our dedicated team at Lester Senior Living is here to assist them. We have a community calendar filled each month with different fitness classes to satisfy every resident’s mobility, such as “Stretch & Flex,” “Sit and Be Fit” and “Cha Cha Chair Dancing” – just to name a few. Our trained instructors are ready to assist or modify each exercise for your loved one to ensure their safety is the top priority at all times. In addition to our fitness programs, our communities also offer more advanced senior care services like assisted living and memory support for those with Alzheimer’s and dementia. To learn more about our senior health and wellness programs in New Jersey, contact JCHC today or visit our website at: https://jchcorp.org Original content posted on https://jchcorp.org/core-strength-exercises-for-seniors/ Staying healthy isn’t just about living longer, it’s about living better too. Keeping active as we age is directly linked to maintaining our quality of life, as well as fighting mental and physical conditions that could limit our abilities. Unfortunately, it can become more and more of a challenge as we get older with family responsibilities, mobility issues, stress and lack of motivation. With that being said, our senior living teams at the JCHC communities have put together a list of tips to keep seniors healthy and motivated.
Lester Assisted Living, for a Healthy Life Lester is an assisted living community dedicated to helping older adults live full, happy and healthy lives. With an active community spirit, spacious apartments, great exercise programs and support services designed to maximize independence, we’re a welcoming space for seniors to really feel at home. For more information about our assisted living and senior exercise programs in NJ, please contact us today to schedule a tour or visit our website at: https://jchcorp.org Original blog posted on https://jchcorp.org/senior-health-tips-easy/ |
AuthorWe offer seniors a range of options in terms of housing, services, amenities, location and cost, all within the Jewish tradition: independent living, assisted living, memory care, respite, affordable housing, enriching programs, and on-site services for our residents, many of whom have special needs. Archives
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