American Heart Month, a federally recognized event, is a great reminder for Americans to focus on their hearts. Heart awareness in a time of COVID-19 seems particularly important. Simply put, there is no better time to prioritize our health and the health of our senior family members. Simple lifestyle changes can not only prevent heart disease, but can also strengthen the possibility of living longer with a much healthier heart. Our assisted living team in Morris County, NJ has gathered vital information regarding heart disease risk factors and tips to prevent this all too common disease.
Risk Factors of Heart Disease Despite years and even decades of hearing how smoking and being obese can ruin your heart health, too many americans are not getting the message. Yet it turns out that many of the risk factors below can be managed with smart and relatively simple changes to your lifestyle. Common risk factors include:
Heart Disease Prevention: Tips for Healthy Senior Living Here are a few things to keep in mind as you set out on your journey to live a heart healthy life.
Assisted Living Care Services in Morris County, NJ At Lester Senior Living, having caregivers on-site around the clock, means your senior family member can get the extra help they need immediately. We have one of the best ratios of staff to residents in the industry, which means we never skimp on care. Our senior living residents also have direct access to certified specialists on-site, such as physicians, therapists and other wellness providers that can manage the medical complications that come with heart disease. If you have any questions about our care services, or if you’d like to see if our senior community is the right fit for your loved one, please contact Lester Senior Living today: (973) 929-2725. You could also visit our website for more information on assisted living in Morris County, NJ: https://jchcorp.org/assisted-living-morris-county-nj/ Original content is posted on https://jchcorp.org/heart-disease-prevention-tips/
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AuthorWe offer seniors a range of options in terms of housing, services, amenities, location and cost, all within the Jewish tradition: independent living, assisted living, memory care, respite, affordable housing, enriching programs, and on-site services for our residents, many of whom have special needs. Archives
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